Breakfast Berry Pie (gluten free!)

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For some reason last week I ended up eating a lot of pie. Monday I went to a movie with a friend and we followed it up with a delicious slice of pie at Pie Bar (the Ballard Bumble Berry Crumble is amazing!). Wednesday evening Sam and I took a mini vacation to Whidbey Island and ended our evening with a shared (and equally scrumptious) berry tart (basically an individual pie) at Christopher’s. Then the next day we stopped at Whidbey Pies for lunch and though we started with a savory pie for lunch, we also ended it, of course, with a slice of dessert pie. Continue reading

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Cooking for the Week Ahead

It has been too long. I am still here. I am still eating. I am still cooking. I am still writing.

Life has been busy and different. I no longer come home in the afternoons after work to shop and cook dinner. (In fact I now work almost 8 hours more per week than I used to!) Instead I try and spend Sunday evenings stocking up on foods to pack for lunch and dinner for the week ahead. With my new schedule I get home from work just in time to kiss my wonderful husband, heat up some leftovers, and thank my past self for making them. During the work day, instead of staying on my toes pulling pans in and out of the oven and serving hungry children, I’m on my (mental) toes keeping parents happy, making sure their kids get the care they need. It’s a different life. When I can I go for runs around this beautiful lake.

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So how I do plan around my new and busier schedule? I try to make foods that will travel and keep well and feed me with comfort and keep me full until the next snack. These blueberry walnut muffins were made as a challenge to myself while one of my friends was avoiding processed sugar. They contain a little bit of honey, plus whole wheat flour, oats, walnuts, and of course blueberries! The oats and nuts make them more filling, add great contrasting textures, and are also quite tasty!

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I know some of your are scoffing the the mention of whole wheat flour in a muffin, but trust me – these were well-received after our long and muddy hike!

IMG_2584This quinoa and chickpea salad is my new favorite go-to lunch salad. I adapted mine from this one on the New York Times Cooking site and I especially enjoy it with roasted carrots. Made with canned chickpeas and a few chopped veggies, it’s fairly quick to make (especially if you use couscous). If you make a big batch at the beginning of the week, you will be set for lunches for the week!

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Another quick and healthy lunch is a big salad. Boxed mixed greens, chopped deli meat, cheese cubes, nuts (toasted, if you’re fancy) and dried fruit make for a delicious lunch. Bring a bottle of dressing to work or a little container of your own if you can.

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For dinners, soups and stews make for tasty fare and can be especially easy if you throw it all in the crock pot. Above is one of my favorites – Ginger Chicken Meatball Soup – adapted from this lovely recipe. When I plan my meals for the week I try to make at least two recipes, preferably one in the oven or on the stove and the other in the crock pot. Between the two of us packing lunch everyday and eating dinner at home, we need a lot of food!

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On the weekends when you have some time to relax and you’re feeling somewhat ambitious, make yourself some pancakes, fluffy and warm, served hot from the skillet. Top them with bananas, toasted nuts, and real maple syrup. Don’t go out to brunch. Make it at home instead! Then you don’t have to decide between ordering the pancakes and the omelette – you can have both!

Ah yes, but the weekends don’t last long, so you enjoy them while you can. Go out to dinner, whip up a homemade dessert for your loved ones, and then get ready to get ready for the week ahead once again. Even if the week is a rough one, at least you can say you were well-fed!

 

 

Quick Whole Grain Pizza – Happ Happ Hurrah!

In my house we never order pizza. It’s not because we don’t like pizza or because we think it’s unhealthy. It’s because we are spoiled… Let me explain.

Upon finishing grad school a few years back, my husband declared he was going to start making bread from scratch. Slightly skeptical but totally supportive, I bought him the book Artisan Bread in Five Minutes a Day, figuring with his culinary background (or lack thereof) and schedule this would be a perfect book. Soon after he impressed me by actually reading the introduction to the book and telling me there were a few other tools we needed. We invested in a pizza stone and pizza peel and have since put them to excellent use making homemade bread and homemade pizza. And as he had promised, there was actually a period of time where he made homemade bread!

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Though it has been a while since he’s done any bread baking, we now have a pizza stone that we use occasionally for bread and pizzas. So why are we spoiled? Have you ever baked homemade pizza on a pizza stone? I highly recommend it – you get a crisp, chewy crust with a nice rise from the preheated stone. When you have a pizza stone that makes delicious pizza at home, it’s hard to spend money ordering pizza or going out. You can easily save yourself money and customize your pizza when it is homemade, so why would you order in?IMG_1615 Nonetheless, pizza making takes time. For our recipe you have to make the dough, let it rise for 2 hours, refrigerate it, preheat the stone, roll your dough, top it and bake it. Most nights when you come home from work you want dinner ready as quickly as possible. This healthy pizza can be your fast solution and it’s just as quick as ordering delivery. The ingredients are basic and the toppings are customizable. You may even have everything in your fridge already.

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Forgive the weird prints on the parchment paper. I reused the paper after roasting my sweet potato slices!

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Spelling or translation error: recipies? Recipes for pies?

This recipe comes from a wonderful book my sister-in-law gave me called Happ Happ Hurrah. This colorful book of healthful, fresh recipes comes from the Happ restaurants located in Luxembourg and Iceland. Someday we will go to the restaurant when we visit them in Luxembourg (where they live now!) The dough comes together in 5 minutes – no rising, no waiting – and bakes in 10. After that you top your flatbread-like crust with whatever you like and throw it back in the oven to melt the cheese. IMG_1609IMG_1611Happ has recommendations for four different types of pizza, but you can top it however you like. I did a combination of two of them using roasted sweet potato slices, fresh mozzarella, basil, peppers, mushrooms, and tomatoes. We also added grated Parmesan for a little extra saltiness. They baked up beautifully and we both enjoyed them (I didn’t know what to expect from Sam, but he gave them a sincere thumbs up). We made them small so that we could personalize our pizzas.

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Quick Whole Grain Pizza Crust

adapted from Happ Happ Hurrah!

makes 6 personal pizzas

2 cups + 2 T. whole wheat flour

1+1/4 cup mix of the following: rolled oats, sunflower seeds, and sesame seeds (see note)

2 T. dried oregano

1/4 tsp. salt

2 T. cream of tartar (optional – see note #2)

1 cup warm water

1/2 cup olive oil

toppings of your choice

Mix all dry ingredients. Add water and oil and stir carefully. Add more whole wheat flour if the batter is too sticky. Gently knead the dough and divide into six equal parts. Gently stretch or roll each part of the dough into a small circle. Bake for 10-12 minutes at 400 degrees F. It should be lightly browned on the bottom when you lift it off the sheet. Turn the oven temperature up to 450 degrees F. Top your pizza as desired and return to the oven. Bake for 5-10 minutes or until toppings warm and cheese melts to desired browness. Cool slightly and enjoy!

Note: The original recipe calls for 3 dl. of oats, sesame seeds, muesli, and sunflower seeds. I did about 2/3 of that in oats and filled the remainder of the cup with a tablespoon of sesame seeds and the rest in roasted, salted sunflower seeds. Feel free to try purchased muesli, use only oats, or try your own ratios of seeds and oats.

Note #2: When I have made bread or pizza it always contains a leavener such as yeast or baking powder or soda. I looked up the properties of cream of tartar, assuming that must give this pizza some rise. Though I learned that cream of tartar is a natural by-product of wine-making, it is still unclear to me its role in this recipe. It is an acidic ingredient often used to make baking powder though it is more commonly used by itself to stabilize egg whites in angel food cakes or other baked goods. This particular recipe didn’t seem to get any benefit from it in terms of rising, though I did not test the recipe without it. Proceed at your own risk!

IMG_1617Bon appetit!