It has been too long. I am still here. I am still eating. I am still cooking. I am still writing.
Life has been busy and different. I no longer come home in the afternoons after work to shop and cook dinner. (In fact I now work almost 8 hours more per week than I used to!) Instead I try and spend Sunday evenings stocking up on foods to pack for lunch and dinner for the week ahead. With my new schedule I get home from work just in time to kiss my wonderful husband, heat up some leftovers, and thank my past self for making them. During the work day, instead of staying on my toes pulling pans in and out of the oven and serving hungry children, I’m on my (mental) toes keeping parents happy, making sure their kids get the care they need. It’s a different life. When I can I go for runs around this beautiful lake.
So how I do plan around my new and busier schedule? I try to make foods that will travel and keep well and feed me with comfort and keep me full until the next snack. These blueberry walnut muffins were made as a challenge to myself while one of my friends was avoiding processed sugar. They contain a little bit of honey, plus whole wheat flour, oats, walnuts, and of course blueberries! The oats and nuts make them more filling, add great contrasting textures, and are also quite tasty!
I know some of your are scoffing the the mention of whole wheat flour in a muffin, but trust me – these were well-received after our long and muddy hike!
This quinoa and chickpea salad is my new favorite go-to lunch salad. I adapted mine from this one on the New York Times Cooking site and I especially enjoy it with roasted carrots. Made with canned chickpeas and a few chopped veggies, it’s fairly quick to make (especially if you use couscous). If you make a big batch at the beginning of the week, you will be set for lunches for the week!
Another quick and healthy lunch is a big salad. Boxed mixed greens, chopped deli meat, cheese cubes, nuts (toasted, if you’re fancy) and dried fruit make for a delicious lunch. Bring a bottle of dressing to work or a little container of your own if you can.
For dinners, soups and stews make for tasty fare and can be especially easy if you throw it all in the crock pot. Above is one of my favorites – Ginger Chicken Meatball Soup – adapted from this lovely recipe. When I plan my meals for the week I try to make at least two recipes, preferably one in the oven or on the stove and the other in the crock pot. Between the two of us packing lunch everyday and eating dinner at home, we need a lot of food!
On the weekends when you have some time to relax and you’re feeling somewhat ambitious, make yourself some pancakes, fluffy and warm, served hot from the skillet. Top them with bananas, toasted nuts, and real maple syrup. Don’t go out to brunch. Make it at home instead! Then you don’t have to decide between ordering the pancakes and the omelette – you can have both!
Ah yes, but the weekends don’t last long, so you enjoy them while you can. Go out to dinner, whip up a homemade dessert for your loved ones, and then get ready to get ready for the week ahead once again. Even if the week is a rough one, at least you can say you were well-fed!